Free PDF Med Free Bipolar: Thrive Naturally with the Med Free Method
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Med Free Bipolar: Thrive Naturally with the Med Free Method
Free PDF Med Free Bipolar: Thrive Naturally with the Med Free Method
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Product details
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Audible Audiobook
Listening Length: 7 hours and 31 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Pottenger Publishing
Audible.com Release Date: May 4, 2016
Whispersync for Voice: Ready
Language: English, English
ASIN: B01F3YT8ZU
Amazon Best Sellers Rank:
Personally I think this book is a good starting point for anyone who wishes to go med-free. While it is true Q96 is a supplement that is highly touted in the book, you can research the supplemental breakdown of that product and seek alternate ways to achieve the same results (I prefer to use all organic supplements from companies I trust). There are good recommendations and insight in this book that we will try and also it is comforting to know someone has been through this successfully - aka hope. I do not agree with some of the dietary recommendations. I am not fully vegan but do follow a plant based diet and I have done enough research and watched enough documentaries (Cowspiracy and "What the Health" I highly recommend) to know I can find an organic/plant based solution to all of the dietary recommendations without eating meat, dairy or eggs. You cannot detox the body if you continue to contaminate it with genetically modified food, chemicals, and preservatives. If you do your research you'll know that there is no money to be made in finding a "cure" - for bipolar, heart disease, cancer, etc. Our health professionals are not looking for the root of the problem - they are driven by big pharmo who is making millions keeping us, and our loved ones, ill. As a mother of a daughter who has suffered from bipolar, BPD and survived a suicide attempt I am on a mission to help her find a way to deal with this affliction that won't shorten her lifespan from toxic drugs or keep her sick with debilitating side effects. Thank you to Aspen for her honesty. Good luck to everyone who truly wants to find a way out of the toxic bubble.
After a 21 year stint on Prozac I came off cold turkey last year while trying to cleaning up my lifestyle to help get rid of Lyme Disease. I fell head on into a horrible depression and rages that almost drove my husband of 30 years out the door. Not wanting to go back on Prozac and knowing there had to be something natural that would help....I started searching and found this beautiful "life saver". Within a couple of weeks on the suggested protocol I was starting to feel normal again and have gradually gotten to the point that life is beautiful again and my husband has decided to stick around for another 30 more ; ) Would not be without the Q96 and other help that Aspen suggested. Beautifully written and shares a message of hope and help to the downtrodden. It has been a blessing to me.
Life changing book full of information and solutions for creating balance in the brain naturally. Not only is Aspen's story inspiring, it's miraculous. It draws you into the pain she experienced during years of bipolar diagnosis and medications. As you take this journey with her you find yourself praying for a miracle to release her from the bondage she felt as a young woman trapped in the mental health system. Thankfully, that's exactly what she got - an intervention that would redirect her brain chemistry and her life in such a way she now shares the hope of victory with others. Her book was a sigh of relief for me as I walk through the journey to mental health with a family member - one I did not want to see take medications with such severe potential side effects. To know there is another way - a way to create health in the mind and the body through diet, supplements and other natural healing methods brings life to those on a similar path as Aspen's. Whether you are the one enduring a chemical imbalance or someone you love is, this book is a broad resource tool for how to begin healing and stay healed long term. Thank you, Aspen, for your bravery and commitment to use what you went through as a launching pad for others to walk in the same freedom you do.
Aspen Morrow has written one of the most comprehensive and well documented books on the subject of mental and physical wellness I have read in my forty-one plus years as a health fanatic. It takes a LOT to impress me and offer me new knowledge in the healthcare realm. This book does it all.Thankfully I never knew the fears, terror and debilitating experiences the author shares. On the other hand, as a psychotherapist I did work with people diagnosed with and suffering the symptoms of the condition. As a metaphysical minister and healthcare practitioner I agree that taking care of the body as well as the mind and spirit is paramount. You cannot separate any one from the others.I especially want to point out the author's views on alternative, energy healing and quantum physics since that has long been my world and area of expertise. Though I do not share all of the author's beliefs, her caution about knowing what you are getting into when working with alternatives - and, in my opinion mainstream medical too - practitioners is worth noting.In my own thirty years of experience in the metaphysical and energy realm I found far too many energy workers have no clue how to become clear themselves - or even recognize the need to do so before working with others. I have seen energy healers unknowingly moving their own issues into the client while working (in their minds) to heal the client. In fact the client's issues often cannot surface when that happens. A really good and accurate energy healer can tell if and when his or her own stuff is showing up, clears the situation then works on the client on the client's issues.The details and substitutes listed on how to take care of your body and detox your home environment is priceless information. If you cannot eat it then do not put it on your skin or use it on your clothing or dishes, etc. In addition, in this "workout crazy bootcamp society,"she boldly makes recommendations regarding exercise that are right on.I cannot offer enough praise for this well written work that comes from a deep place of love and compassion. Definitely buy it. And use it as a reference guide! It will change your world.
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